The importance of health education

When discussing education, most people only relate it to reading, writing, and learning concepts. However, it is an elaborate concept in which health education plays a crucial role. It makes children more aware of their physical, mental, social, and emotional well-being, teaching them about healthy life choices. Furthermore, children learn to identify toxic behaviours and how to avoid them in themselves or others. 

It has been a while since parents and teachers in every private school in KL have started emphasizing health education. More than their concern about the school fees, parents enquire about the practices opted by schools to impart health education to their children. If you are still wondering why health education is significant, the pointers listed below can help you clarify. 

Importance of health education

  • The sooner a child develops healthy habits, the better it is for their future. Hence, proper health education teaches children to eat healthily and makes them understand the ill effects of smoking or alcohol consumption. With all this information, children are more likely to adapt to a healthier lifestyle, living a disease-free life. As a result, they wouldn’t fall into the trap of habits that would ruin their health drastically, causing life-threatening illnesses. 
  • The health education curriculum of a private school in KL includes emotional health awareness. The primary purpose of health education is to make children emotionally stable and in control of their emotions. Through different activities, the teacher trains students to avoid making influenced decisions and keep their emotions under control. It might not help them much at school, but emotionally stable individuals have an edge as they start their professional journey. 
  • Another aspect that health education in schools can cover is mental well-being. Competitiveness, peer pressure, and many other factors affect students’ mental health. As a result, they do not feel active and involved enough in their studies which eventually affects their academic performance. With proper health education, the schools help them identify mental triggers and suggest the right ways to deal with them. Once the child has sound mental health, he will be healthy and engage well in studies. 
  • Another significant benefit of health education is that it promotes a healthy environment at school. When all the students are happy and in a sound state, there will be a healthy environment at school which will benefit students, teachers, and everyone involved. This cordial and nurturing environment helps raise intellectually strong and confident individuals who know how to deal with any situation that they are put in. 

Health education in schools is of utmost significance, owing to all the benefits listed above. Hence, schools should make it a part of their curriculum plan and cover all aspects thoroughly. They should emphasize making their students aware of the consequences of poor health habits and how their mental and emotional well-being is equally important. Furthermore, teachers should focus on making their students empathetic. This way, health education will not only benefit the child but everyone around him. Ensure that you enrol your child in a good school that gives importance to health education over and above academics.

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